Preventive Care
Preventive care or prophylaxis, comprises of various effective ethical and classical measures taken to prevent the diseases.
Pathya Kalpana
Pathya Kalpana (Ayurvedic Dietics) comprises of the recipes which will be compatible for the ‘Patha’ (channels of systems of basic elements of the body) and also conducive to mind.
Adoption of good diet and regimens is indeed to prevention of disease as well as preservation of health.
*”Diet Kitchen” – Customised recipes will be prepared as per the disease condition.
Diet Chart – Ayurvedic diet chart will be issued and advised to follow the same.
Hands on training – Teaching and Training is provided for the aspirants about Ayurvedic dietics.
HOLISTIC LIFESTYLE
The aim is increasing the well- being, prevention of diseases,Stress management, Improving of fitness and personality.
It plays an important role in the ayurvedic philosophy and practices.
A detailed and thorough evaluation of the person regarding their present state of physiological, psychological, emotional, nutritional, social, cultural, environmental and spiritual well being as well as his/her present lifestyle will be done and appropriate therapeutic management will be advocated.
Challenges and management of present lifestyle education, combating stressfull situation, advice for preventive measures, boosting of immunity.
MeMORY BOOSTING
Memory is a blissful thing, but not all are blessed with. Many suffer from the menace of poor memory.
Ayurveda offers natural and herbal formulations, customised, unique management techniques that strengthen the nervous function and boost your memory retention.
This improves concentration, focus and memory.
STRESS MANAGEMENT
Without peace of mind, we can’t enjoy all the good things in life.
Body and mind are not different things, But they are the reflection of each other.
All physical health problems have their sources in the mind and all the mental stress and psychological fears are reflected in our physical body.
Stress is the aetiology for several diseases. There is no disease without the involvement of mind.
Avoidance of stress is the best strategy and where it is not possible,appropriate care through ayurvedic three fold management skills viz. Daiva Vyapashraya, Yukti Vyapashraya & Satvavajaya is advocated.
DETOXIFICATION
In today’s fast paced world many unhealthy, physical, mental and emotional toxins, impurities & energies can build up in and around us.
1 Detoxification and purification by Ayurveda Panchakarma, considered as the best body and mind detoxing practice. Panchakarma helps restore the immune system & creates a balance in the body.
2 Detoxification by Yoga.
3 Detoxification through Naturopathy.